I liked Jericho’s energy and her emphasis on doing what’s right for your body. I liked the consistency of doing something daily but never feeling like I was repeating a work out. The music was excellent and her smile and cheerfulness made me want to push play… overall I really loved it” “I loved the set up… loved that even on some of the things I had to modify for a bed knee/hip, I still felt winded and like I was getting a great work out.Here are some of my clients thoughts on Morning Meltdown 100: My husband and I loved this program and I was really happy with the results. Challenging big & small muscles, cardio, stretching & yoga- this program has diversity covered! There are two levels of modifiers in the crew making this program challenging at any level. There are 10 workouts divided into 2 week progressive blocks. What this really means is every time you hit play it feels like taking a real class! In addition it is a “REAL TIME” program- every single workout (all 100) were recorded with the trainer and crew. What also made Morning Meltdown 100 different was that it is 10 workouts, done 10 times with 5 different levels of progression. It was the first time I had a group of friends and clients who committed to do it with me! No better way to see something to the finish if you have a group who is counting on you to hit that finish line with you! With Morning Meltdown 100- it was different. In general, I’m okay with this because I think it’s more important to show up for a workout that I’ll enjoy over a workout that is not going to motivate me to get it done. And it’s not because I don’t work out (I do boo, every day- I know you see my Instagram stories!) – I’m easily bored and need to move on to something else. To kick this off, I want to share the first program I completed start to finish! Yes, it’s true I’ve done a ton of different programs but sticking with them till the end is a different story.
When thinking about the topics I want to bring to this space for 2020, I realized that I’ve only briefly talked about DVDs but have never shared my results or thoughts on the fitness programs I do! Rest Day 55 Cardio Meltdown & Upbeat Strength 56 Core Inferno & Total Body Badass 57 LIT Cardio & Freestyle Flow 58 Downbeat Strength & Fight Club 59 MeltCon 60 Melt Mix 100 Consult your physician and follow all safety instructions before beginning this high-intensity and physically demanding exercise program. Besides leading yoga, a few classes at the Y, and on occasion studio visits my workouts are done in my house. Home workouts are my jam! In fact, I said goodbye to big box gyms in 2007 and I haven’t looked back. Keep reading- you don’t want to miss this!
100 day meltdown plus#
Giving you honest thoughts on Morning Meltdown 100 and my results PLUS feedback direct from my clients.
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